Spring is the perfect
time to start a detox, eat well and exercise! And with these healthy fruitsmoothie recipes, you’ll find that healthy women will be happy women!
The great thing about
smoothies is that you can add just about any fruit and even vegetables to get
plenty of nutrition in a glass that still tastes great too!
Start by using
something substantial as a base, such as plain yoghurt or a banana and some milk.
Then you can build your smoothie on top of this, knowing that it will blend
well into a top tasting drink!
Summer smoothies
If you are a berry
fan, then you can go to town, adding your favorite berries altogether! How
about a summer fruits recipe by adding two cups of strawberries, raspberries
and or blackberries to a blend of one banana, a little milk and small pot of
naturally yoghurt? Delicious!
Kiwi smoothies
If you fancy
something a little more exotic then how about a kiwi smoothie? Just blend
together one kiwi, with a banana, a small tin of pineapple chunks and a pot of
natural yoghurt. You can even throw in some strawberries too!
Carrot Smoothie
If you’re feeling a
little adventurous and want to try something different, then we recommend a
carrot smoothie! Simply blend together two carrots, an apple and a handful of
fresh spinach with a small cup of water. You’ll be pleasantly surprised at the
results!
So
start yourself off as one of the many healthy women out there, by introducing a
healthy fruit smoothie into your daily diet. And if you’re looking for the
perfect blender to give you a hand, then be sure to check out those available
on Kohls.com and use Kohls promo codes
to get yourself a great deal too!
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